In 100 Things About Me, #14, and 15, 16 and #17 talk about my Allergies...and this post will also elaborate on #96, 97, 98 and #99 too....good god, talk about killing "many" birds with one stone~
Anyway, growing up, my Mom and Sister had many allergies...they would go every week to have an allergy shot....and sometimes I would go along...mainly just to watch my sister kick and scream...I was a weird kid. But during these many visits, I often wondered what was wrong with them. Why did they have allergies, and why couldn't they just eat what they were allergic too...was their head going to explode or something?
Fast forward a few years....I was around 23 years old. One night I came home from work...I was living with my boyfriend in an apartment not too far from my parents (If you read #2 you would know this). He wasn't home so I decided to make myself something to eat and watch some TV. As I was sitting on the couch this strange feeling came over me...I suddenly couldn't breathe, my heart was racing and my hands were tingling. At this point I started freaking out...I couldn't get in touch with my boyfriend and my parents were away. I called a friend who lived not far....I was worried that I would die in my apartment before I could get help. I am sure at this point you are wondering why I didn't call 911 or just run outside and start screaming.......this feeling, it feels like you are going to die, but in your mind you almost understand that it is not a "real" emergency. It's strange, but I will try to explain the best I can.
So, after a few minutes, I finally got in touch with my boyfriend, he was not far from home....and at just about the same time, he pulled, screeching, into the parking lot of our building, as I was racing down the stairs meeting him at the door with my coat on, gasping. I finally got out that I needed to go to the hospital as I was climbing into the car. I just had this overwhelming feeling that I needed to get out of there and get help.
Waiting in the ER was horrendous....I think they understood that I was having an anxiety attack, or rather I know, since they didn't take me back right away...but still the waiting and gasping was horrible. After the doctor finally examined me, he said in a rather uncaring way, "You just had an anxiety attack, you will be fine. Take this Valium and go home and rest."
No explanation of what it was and why? What caused this "attack"? Will I have more, how will I know when I am not dieing? Nothing.
That was the start of a long and drawn out ordeal. There were many nights that I would be woken by an "attack" and my first instinct was to run. I would always "run" to my parents and many nights I would crawl into their bed. There were days that I would have an "attack" or many that lasted all day, one right after another. Remember I was 23 years old, and this did not seem normal....I wanted my freedom, I wanted what I used to have...I wanted them to stop.
So, I sought help.....I went to my family doctor who prescribed Paxil and told me that after a few weeks they would go away....they didn't, it made them worse....now I was having one or more everyday, and was almost unable to function.
At this point, and probably from the beginning, my Mom explained to me that she also has these "attacks" and has had them since she was my age, the EXACT age. That she suffered with them for many years while people, including her mother and doctors, told her she was just nuts, crazy. She finally was referred to an allergist who after extensive testing concluded that she was allergic to, just one of many things, milk. It didn't take long for her to keep a food diary, and figure out that these attacks were brought on by her allergies.
During one of the nights, while I lay crying on her couch, she told me that someone gave her the name of a nutritionist, and that maybe she can help. She made the appointment...and thank god, because right before my appointment I got to the point where I couldn't or didn't want to eat. I had lost a good amount of weight and no matter what I did, my body refused to consume food.
It didn't take long for her to see what was going on with my body...I was allergic to what is found in most foods. I was allergic to milk, eggs, barley, chocolate, kidney beans, thyme, etc....the list is long, but milk and eggs are the major ones. Everything else I can have in moderation now, but them I needed to avoid almost everything.
I could have kissed her that day had I known at the time that this would work....I was skeptical...I didn't think anyone could help me, and I just remember crying out, "I am sick of being sick!"
It wasn't long before I was feeling good...I was avoiding certain foods, and really only had an attack when I ate something that unknowingly contained what I was allergic too. I was on the mend by not totally "over it". I decided it was time to seek a therapist, who taught me biofeedback...and explained that I cannot run away from it....I needed to face it head on...ride it out...I wasn't going to die, and as long as I focused on my breathing techniques, I would be fine. And you know what, I did, and I am.
I can have an "attack" (which doesn't happen often, and really I can not remember the last time I had one full blown). I still have the allergies, but have learned that I can have a little egg, in moderation...such as if someone cooked with one, like meatloaf. I have a new understanding of my Mom, who for many years raised two kids while trying to overcome her own "craziness". I am no longer afraid to be alone....I am no longer waiting for the next attack....I am no longer consumed by this illness....I am no longer "sick of being sick".